Showing posts with label shauna's fitness journey. Show all posts
Showing posts with label shauna's fitness journey. Show all posts

Thursday, 25 June 2015

Shauna's Fitness Journey

Hey everyone, it has been forever since Abby and I blogged but we're here for good now. Well since I'm on summer break now one of my main summer goals was to start a health and fitness journey. So good so far.


Diet, Fitness Routine

 I'm not on any diet I just eat less and make healthier choices. In terms of exercising I exercise 10 mins a day cause that's all I can take don't judge me lol. In time I will increase the duration. I try to exercise 5 times a week but I'm lazy so I do 3x the least. I use apps like best butt fitness and Sworkit Lite - workout trainer